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Keto Breakfast Grits Recipe [Delicious, Low-Carb Comfort Food]

Keto Breakfast Grits Recipe [Delicious, Low-Carb Comfort Food]


Keto Breakfast Grits Recipe 

[Delicious, Low-Carb Comfort Food]



Corn meal are one of the plans I have missed since being on keto. Coming in at 38 grams of carbs per cup, corn meal don't get it done for keto. This is the place where these keto breakfast corn meal come in. Made with cauliflower rice, hemp hearts, mushrooms, and cheddar, these won't just fix your hankering for corn meal however you additionally will not need to forfeit every one of those carbs. 


These corn meal take under 15 minutes to make, ideal for a delightful breakfast prior to getting your day or going to work. 


Fixings: 

  • 2 tablespoon spread 
  • 2 cup cauliflower rice 
  • 1/4 cup hemp hearts 
  • 4 ounce cremini mushrooms 
  • 1/4 teaspoon garlic powder 
  • Salt and pepper to taste 
  • 1/4 cup substantial cream 
  • 1 cup almond milk 
  • 2 ounce cheddar 

Nourishment Summary: This makes an aggregate of 2 servings of Keto Breakfast Grits. Each serving comes out to be 484 calories, 43.1g fat, 8.1g net carbs, and 17.8g protein.




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