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Keto Chicken Casserole Recipe [Easy Weeknight Dinner]

Keto Chicken Casserole Recipe [Easy Weeknight Dinner]

Keto Chicken Casserole Recipe 

[Easy Weeknight Dinner]

I love making goulashes – you can put together keto fixings you have available, then, at that point, leave, finishing with a scrumptious dish for supper! Dishes make enough for extras so they are one of my go-to dinners to make when I feast prep for the week. 

This goulash features chicken, cauliflower, cherry tomatoes, and a delicious cream sauce. The cream sauce in this formula integrates impeccably with the cherry tomatoes, pesto, and lemon. They carry an awesome new character to slice through the extravagance of the relative multitude of fat and flavorful fixings. 

I utilized weighty whipping cream as the principle element for the cream sauce, yet you could utilize sharp cream if you lean toward a touch greater sharpness. You can likewise pre-cook the cauliflower a few and wring it out tenderly to dispose of a portion of the additional dampness in the goulash whenever liked. 


  • 3/4 cup weighty whipping cream 
  • 4 ounce cream cheddar 
  • 3 tablespoon pesto 
  • 1/2 medium lemon, juice of 
  • Salt and pepper, to taste 
  • 3 tablespoon margarine 
  • 32 ounce boneless, skinless chicken thighs, cut into pieces 
  • 1/2 medium yellow onion 
  • 4 ounce cherry tomatoes, cut in equal parts 
  • 16 ounce cauliflower 
  • 7 ounce cheddar, destroyed

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