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Keto Chicken & Chorizo Sheet Pan Meal

Keto Chicken & Chorizo Sheet Pan Meal

I have been cherishing making sheet container dinners of late. The idea of tossing a lot of vegetables and some meat on a sheet dish and baking it in the stove nearly sounds simpler than a one-skillet dinner and we know how simple those are! Negligible cleanup after supper is exceptionally great during the week! 

This sheet container supper is stacked with new vegetables, chicken tenderloins, chorizo, and flavors like paprika, cumin, and thyme. In the wake of making this supper, your taste buds will much obliged! 


Peppers and Chorizo: 

  • 1/2 medium onion, diced 
  • 1 medium red ringer pepper, diced 
  • 5 ounce chorizo frankfurter, stripped + diced 
  • 1/2 teaspoon paprika 
  • 1/2 teaspoon onion powder 
  • 1/2 teaspoon cumin 
  • 1/2 teaspoon dried thyme 
  • Salt and pepper to taste 
  • 2 tablespoon olive oil 
  • 1 tablespoon lemon juice 


  • 12 ounce chicken tenderloins 
  • 1 teaspoon paprika 
  • 1/4 teaspoon cumin 
  • Salt and pepper to taste 
  • 1 tablespoon olive oil 


  • 12 ounce asparagus lances, managed closes 
  • 2 teaspoon new garlic, finely diced 
  • 2 tablespoon lemon juice 
  • 2 tablespoon olive oil 
  • Salt and pepper to taste 

Sustenance Summary: This makes a sum of 3 servings of Keto Chicken and Chorizo Sheet Pan Meal. Each serving comes out to be 654 calories, 45.2g fat, 7.6g net carbs, and 50.1g protein.

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