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Keto Okonomiyaki Recipe [Japanese Savory Pancake]

Keto Okonomiyaki Recipe  [Japanese Savory Pancake]



Keto Okonomiyaki Recipe

 [Japanese Savory Pancake]


What is okonomiyaki? All things considered, it's a flavorfully pre-arranged exquisite hotcake that gets loaded down with meat and destroyed cabbage. As though that is sufficiently not, it's slathered in tart BBQ sauce and mayo before at last cleaned with powdered kelp and bonito pieces. At the point when the waiter carries the plate to your table the bonito moves across on top and your companions go, "Amazing!" It's a truly exceptional encounter. 

That is the basic form in any case, since Japan has many various kinds of okonomiyaki. The name for this dish generally means "how you like it." So go ahead and change this dish to suit your preferences. Diverse meat? Runny egg? Cheddar? As you wish! 

I have a little admission to make… 

Okonomiyaki is my thing. I love going to every one of the little family run shops in San Francisco's Japantown and trying however many various varieties as I can find. Indeed, I used to at any rate – on the grounds that okonomiyaki is most certainly not keto well disposed.

Until now. 

Indeed, this isn't conventional okonomiyaki. There will be contrasts in the hitter and sauces. Be that as it may, it's very close! At the point when I took my first chomp I felt immediately moved back to my beloved diner. Presently I realize I genuinely don't need to do without one of my cherished food varieties! 

Fixings: 

For Batter: 

  • 1 tablespoon spread, mellowed 
  • 1 tablespoon cream cheddar, mellowed 
  • 2 tablespoons almond flour 
  • 1 tablespoon flax supper 
  • ½ teaspoon baking powder 
  • ¼ teaspoon salt 
  • 1 huge egg 

Filling: 

  • 3 ounces green cabbage, destroyed 
  • 2 cuts bacon, thickly cut 

Fixings: 

  • ¼ cup mayonnaise 
  • 1 teaspoon unseasoned rice vinegar 
  • 1 ½ tablespoons without sugar bar-b-que Sauce 
  • ½ tablespoon kelp chips (or nori drops) 
  • 1 tablespoon bonito pieces 

Nourishment Summary: This makes a sum of 2 servings Keto Okonomiyaki. Each serving comes out to be 487.38 Calories, 45.02g Fats, 4.16g Net Carbs, and 10.32g Protein.



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